JudithDennisFunctionalFitness

PERSONAL TRAINING

SPACES AVAILABLE

I’m an ‘older’ trainer working with women to increase their fitness, feel better, and manage their daily life with ease. I’ve been running bootcamps for older women for several years, but maybe you need a one-on-one trainer to get started.

Have you always wanted to get fit, but you tell yourself you’re ‘too old’! Not true! Research shows that starting exercise at ANY age will have health benefits!

Here’s what I’m offering:

Introductory session to figure out what you want/need
8-week program tailored to YOU
Two weekly one-one outdoor sessions with me
A take-home program so you can keep up the good work
Free access to one weekly group session with other like-minded women
Monthly newsletter
Cost $140 - now $120 per week

Limited spaces available, so contact me now:

Judith.dennis@xtra.co.nz

027 685 3498